Kyle, MS Emily

The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol

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ISBN 13:
9781641524889
author:
Kyle, MS Emily
format:
Paperback / softback
publisher:
Rockridge Press
language:
English
Publication Year:
2019
Pages:
200
Dimensions:
23.5 x 19.1 x 1.4 centimetres (0
Genre:
Cooking, Food & Drink, Health & Healing, General,
Condition:
New
Availability:
Item usually sent within 5 working days
£15.99

Description

The Hashimoto's AIP Cookbook offers a comprehensive guide to healing with the autoimmune protocol diet. This cookbook provides step-by-step instructions and recipes that are easy to follow, making it accessible to everyone, regardless of lifestyle or budget.

Each recipe in the book is carefully crafted to include anti-inflammatory, nutrient-rich ingredients that are free from common triggers that exacerbate Hashimoto's symptoms. With a 2-week meal plan and helpful tips on the foods to enjoy or avoid, this cookbook provides everything you need to know to address the root cause of your symptoms and start healing.

With a focus on restorative, healing recipes, this cookbook is an invaluable resource for anyone living with Hashimoto's and looking to adopt a new path to healing. By following the AIP diet, you can relieve or even reverse the symptoms of Hashimoto's and start feeling better.

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