Trescott, Mickey

The Autoimmune Paleo Cookbook the Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness an Allergen-Free Approach to Managi

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ISBN 13:
9780578135212
author:
Trescott, Mickey
format:
HardBack
publisher:
Trescott LLC
language:
English
Publication Year:
2015
Pages:
300
Dimensions:
2.5 x 21 x 23.5 cm
Genre:
Food & Drink,Diets & Healthy Eating, Gluten-free,
Condition:
New
Availability:
Item usually sent within 5 working days
£29.80

Description

The Autoimmune Paleo Cookbook offers a comprehensive approach to managing chronic illness through nutrition and lifestyle changes. Mickey Trescott shares her expertise in removing potential food triggers and healing the gut, providing a resource for those seeking an alternative to modern science's limited solutions.

Research has shown a clear connection between diet and autoimmune disease, and this book provides a detailed guide on how to embark on the Autoimmune Protocol. You'll learn about the protocol, its benefits, and which foods to eat and avoid, as well as practical tips for implementing it in your daily life.

The book includes two 4-week meal plans, each with corresponding recipes and detailed shopping lists, making it easier to get started on your journey towards better wellness. With this cookbook, you can enjoy delicious and nutrient-dense whole foods while clearing your pantry of questionable ingredients.

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