Tiggelen, Sophie Van
The Autoimmune Protocol Made Simple Cookbook
- ISBN 13:
- 9781592338177
- author:
- Tiggelen, Sophie Van
- format:
- Paperback
- publisher:
- Fair Winds Press (MA)
- language:
- English
- Publication Year:
- 2018
- Pages:
- 176
- Dimensions:
- 23.37 x 19.05 x 1.02 centimetres
- Genre:
- Cooking, Food & Drink, Health & Healing, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the delicious possibilities of the Autoimmune Protocol with this comprehensive cookbook. Written by popular AIP blogger Sophie Van Tiggelen, this book makes the AIP clear and understandable with short, succinct explanations and 100 AIP-compliant recipes. From basics and staples to breakfasts, small bites, and desserts, you'll find inspiration in the mouthwatering color photography and a wide variety of nourishing recipes. Get started with the basics and continue with a range of dishes, including Pork-Veggie Breakfast Skillet, Dairy-Free Vanilla-Maple Creamer, and Lemongrass Chicken Soup. This valuable resource also provides a concise introduction to the AIP, tips on transitioning your diet, happy gut guidelines, and advice on reintroducing foods. With The Autoimmune Protocol Made Simple Cookbook, flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function.
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