Kyle, MS Emily
The 30-Minute Thyroid Cookbook: 125 Healing Recipes for Hypothyroidism and Hashimoto's
- ISBN 13:
- 9781641522687
- author:
- Kyle, MS Emily
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 224
- Dimensions:
- 23.5 x 19.1 x 1.5 centimetres (0
- Genre:
- Health & Wellbeing, Diseases, Cancer
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Quick and easy recipes for long-term thyroid relief are just 30 minutes away. This cookbook offers solutions to manage hypothyroid and Hashimoto's symptoms, so you can get back to your life. With recipes like Crispy Baked Tempeh Fingers and Rub Roasted Pork Tenderloin, you can enjoy table-ready meals in no time. The book includes an introduction to the thyroid-diet connection, guidance on foods to eat and avoid, and tips for preparing your pantry and eating out. You'll find 125 gluten-free and dairy-free recipes, all ready to eat in 30 minutes or less. The recipes are also labeled for different dietary needs, such as Paleo, Autoimmune Protocol (AIP), and Elimination Provocation (EP).
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