Kent, Sarah MS Rdn Csowm CD

The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off

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ISBN 13:: 9781939754707
author:: Kent, Sarah MS Rdn Csowm CD
format:: Paperback
publisher:: Rockridge Press
language:: English
Publication Year:: 2018
Pages:: 210
Dimensions:: 23.37 x 19.3 x 1.52 centimetres
Genre:: Cooking, Food & Drink, Meals, Soups
Condition:: New
Availability:: Item usually sent within 10 working days

£10.86

Current Stock: 5

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Description

Description

The Gastric Sleeve Bariatric Cookbook offers a comprehensive guide to maintaining a healthy lifestyle after gastric sleeve surgery. With eight weeks of pre-planned meal plans and flavorful recipes, this cookbook helps you set yourself up for post-surgery success. The recipes, such as Southwestern Scrambled Egg Burritos and Cheesy Broccoli Soup, are designed to be easy to prepare, with step-by-step instructions and affordable ingredients readily available at most grocery stores.

Inside, you'll find helpful pointers for getting the most out of the recipes, including ingredient swaps and post-op prep tips to make the food easier to digest. The cookbook also includes meal plans for every stage of healing, with at-a-glance labels to help you determine the perfect serving sizes for your recovery. By following the guidance in this cookbook, you can enjoy a healthy and balanced diet, even after weight loss surgery.

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