Varbanova, Neda

The Mediterranean Meal Plan Cookbook: Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous

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ISBN 13:
9781645676874
author:
Varbanova, Neda
format:
Paperback
publisher:
Page Street Publishing
language:
English
Publication Year:
2023
Pages:
176
Dimensions:
22.6 x 19.6 x 1.5 centimetres (0
Genre:
Health & Wellbeing, Dieting, Cooking, Food & Drink,
Condition:
New
Availability:
Item usually sent within 10 working days
£15.56

Description

Discover the Power of Mediterranean Cuisine for a Healthier You Neda Varbanova shares her simple and nutritious recipes to help you adopt a Mediterranean lifestyle, packed with vibrant flavors and nutrient-rich ingredients. This cookbook features over 70 mouthwatering recipes, including traditional favorites like Greek Lemon Chicken Soup and Greek Stuffed Vegetables, as well as fresh twists on classic dishes. Inside, you'll find a 30-day meal plan and wellness tips to help you form healthy habits, from losing weight to improving your skin and reducing your risk of disease. With lean proteins, heart-healthy fats, and fresh veggies, these recipes will become your daily source of inspiration to eat well and feel great. Packed with full-page photography and helpful ingredient swaps, this cookbook is your ultimate guide to making the Mediterranean lifestyle achievable for everyone.

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