Moore, Megan
The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery
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- ISBN 13:
- 9781641528764
- author:
- Moore, Megan
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2019
- Pages:
- 264
- Dimensions:
- 23.4 x 18.8 x 2.3 centimeters (0
- Genre:
- Health & Wellbeing, Weight Loss, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
A comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgery is presented in this guide. It offers balanced meals and guidance on making sustainable changes to your diet and lifestyle. The book includes recipes such as Peanut Butter and Chocolate Shakes and West Coast Crab Cakes, as well as detailed dietary advice for a successful journey from pre- to post-bariatric surgery. This all-in-one resource covers 10 full weeks and can be tailored for four types of bariatric surgery, making it an ideal companion for those undergoing this life-changing procedure.
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