Savelyeva, Marina

Easy Gastric Sleeve Bariatric Cookbook: 100 Recipes for Healing and Sustainable Weight Loss

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ISBN 13:
9781647397791
author:
Savelyeva, Marina
format:
Paperback / softback
publisher:
Rockridge Press
language:
English
Publication Year:
2020
Pages:
202
Dimensions:
23.5 x 19.1 x 1.4 centimeters (0
Genre:
Health & Wellbeing, Weight Loss, Cooking, Food & Drink,
Condition:
New
Availability:
Item usually sent within 7 working days
£12.84

Description

Gastric sleeve surgery, also known as Vertical Sleeve Gastrectomy (VSG), offers a fresh approach to weight loss and healthier living. The Easy Gastric Sleeve Bariatric Cookbook provides a comprehensive guide to post-op healing, helping you lose weight and adopt sustainable healthy habits. With 100 easy, delicious, and portion-controlled recipes, this cookbook covers pre-surgery prep, a full post-op meal plan, and beyond. Inside, you'll find a strategy for surgery, a 8-week meal plan organized by healing stage, and recipes that are easy to make with minimal ingredients and cooking time. From Banana Yogurt Shake to Baked Cinnamon-Apple Ricotta, these recipes are designed to help you navigate the healing process and make healthy eating a breeze. By adopting this healthy eating plan, you can also reduce or eliminate the need for medications and ease conditions such as diabetes, sleep apnea, and high blood pressure.

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