Fury, Tyson
The Furious Method: The Sunday Times bestselling guide to a healthier body & mind
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- ISBN 13:
- 9781529156348
- author:
- Fury, Tyson
- format:
- Paperback / softback
- publisher:
- Penguin
- language:
- English
- Publication Year:
- 2022
- Pages:
- 304
- Dimensions:
- 19.8 x 12.9 x 1.9 centimeters (0
- Genre:
- Health & Wellbeing, Dieting, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Furious Method by Tyson Fury is a personal and inspiring account of the author's remarkable journey from weight loss to becoming a heavyweight champion of the world.
Through his story, Tyson shares practical tips and advice on diet, exercise, and mental well-being, offering a positive and motivational guide for anyone looking to transform their body and mind.
With honesty and humour, Tyson shares his experiences of overcoming depression and adversity, providing a relatable and uplifting read for anyone looking to make a comeback and start living life to the fullest.
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