Hameed, Dr Saira
The Full Diet: The revolutionary new way to achieve lasting weight loss
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- ISBN 13:
- 9780241552452
- author:
- Hameed, Dr Saira
- format:
- Paperback / softback
- publisher:
- Michael Joseph Ltd
- language:
- English
- Publication Year:
- 2022
- Pages:
- 352
- Dimensions:
- 21.6 x 13.5 x 2.6 centimeters (0
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Full Diet is a revolutionary weight-loss programme based on cutting-edge science. Clinically proven to work and to keep the weight off, this diet is perfect for anyone looking to lose weight and transform their health for good.
Expert Dr Saira Hameed explains how to make sustainable weight loss a reality, with tips and advice on choosing delicious food, switching your body to fat-burning mode, and developing a positive attitude to food. Based on the latest science, this book includes easy-to-follow recipes, shopping list ideas, and practical advice to help you achieve your weight loss goals.
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