Iakovenko, Lara
The Fermented Vegetables Manual: Enjoy Krauts, Pickles, and Kimchis to Improve Skin, Health, and Happiness
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- ISBN 13:
- 9781540898333
- author:
- Iakovenko, Lara
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2017
- Pages:
- 244
- Dimensions:
- 22.9 x 15.2 x 1.3 centimetres (0
- Genre:
- Cooking, Food & Drink, Canning & Preserving, Science,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the Science Behind Fermented Foods and Improve Your Health and Happiness. This comprehensive guide reveals the incredible health benefits of fermented foods and provides a detailed, easy-to-follow guide to making your own fermented vegetables. With recipes and instructions that can be completed in as little as three days, you can start enjoying the positive effects of fermentation on your skin, health, and overall well-being.
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