Currie, Graeme
The Fasting Highway: Graeme Currie from Australia takes you on a journey through the highs and lows of beating a crippling food addiction by losing 60kg (132 pounds) living an Intermittent Fasting Lifestyle
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- ISBN 13:
- 9780648965206
- author:
- Currie, Graeme
- format:
- Paperback / softback
- publisher:
- Independent Publisher
- language:
- English
- Publication Year:
- 2020
- Pages:
- 170
- Dimensions:
- 22.9 x 15.2 x 0.9 centimetres (0
- Genre:
- Health & Wellbeing, Weight Loss, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Fasting Highway is a personal story of transformation and weight loss, written by Graeme Currie. After overcoming a chronic addiction to sugar and fast food, he shares his journey of how he adopted an intermittent fasting lifestyle that has helped him maintain a healthy weight for nearly two years.
Graeme's approach is straightforward and easy to follow, making it accessible to anyone looking to make positive changes to their health. He offers practical advice on what to eat when you do eat, and shares his insights into how to make intermittent fasting a sustainable lifestyle.
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