Ashby, Muata Abhaya
The Egyptian Yoga Exercise Workout Book: The History, Myth & Practice of Yoga Exercise in Ancient Egypt
- ISBN 13:
- 9781884564109
- author:
- Ashby, Muata Abhaya
- format:
- Paperback
- publisher:
- Sema Institute
- language:
- English
- Publication Year:
- 2006
- Pages:
- 192
- Dimensions:
- 20.8 x 1 x 26.7 centimetres (0.3
- Genre:
- Health & Wellbeing, Yoga, History,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Egyptian Yoga Postures of the Gods and Goddesses explores the ancient practice of specific physical postures designed to cultivate meditative and mystical awareness. This book uncovers exercises practiced thousands of years ago in Ancient Egypt, aligning with today's understanding of yoga. Muata Ashby delves into the Creation story of Ra, the Asarian Resurrection Myth, and various temple carvings to reveal a unique perspective on personal growth and spiritual evolution.
Key themes include spiritual health and enlightenment, the union with deities, and the integration of ancient yoga postures and meditation. The book offers insights into Kemetic wisdom, Egyptian metaphysics, and Esoteric Egypt, providing a comprehensive guide to understanding and practicing ancient Egyptian yoga for spiritual and physical well-being.
Ideal for those interested in spirituality, yoga, ancient civilizations, and personal growth, this book serves as a guide to integrating spiritual practices into daily life for harmony and enlightenment.