Carr, Allen
The Easy Way to Mindfulness
- ISBN 13:
- 9781784288808
- author:
- Carr, Allen
- format:
- Paperback
- publisher:
- Arcturus Publishing Ltd
- language:
- English
- Publication Year:
- 2017
- Pages:
- 256
- Dimensions:
- 8.3 x 0.9 x 5.9 inches
- Genre:
- Mental Exercise
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Easy Way to Mindfulness by Allen Carr and John Dicey
Discover a simpler way to live, free from the pressures and stresses of modern life. This book shows you how to clear your mind of illusions and live in the present, teaching you how to stop worrying about things you cannot control.
By applying the principles outlined in this book, you can find peace and tranquillity in your daily life, and start to enjoy the benefits of a more mindful approach to life.
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