Spencer, Tara
The Easy Pcos Diet Cookbook:Fuss-Free Recipes for BusyPeople on the InsulinResistance Diet
- ISBN 13:
- 9781641520676
- author:
- Spencer, Tara
- format:
- Paperback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 250
- Dimensions:
- 23.37 x 19.3 x 1.78 centimetres
- Genre:
- Health & Wellbeing, Diseases, Genitourinary & STDs,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Take control of your PCOS symptoms with a hassle-free approach. The Easy PCOS Diet Cookbook offers 125 easy-to-make recipes that cater to busy lifestyles, using just 5 ingredients and requiring minimal cooking time. From 30-minute meals to one-pot recipes, this cookbook provides a mix of simple and convenient options to help you manage your PCOS symptoms. With essential information on PCOS and practical advice on making lifestyle changes, you'll be equipped to feel better. By following the Easy PCOS Diet Cookbook, you can take the first step towards alleviating your PCOS symptoms without sacrificing your busy schedule.