Ojeda, Lana Liew and Linda
NATURAL ESTROGEN DIET AND RECIPE BOOK
- ISBN 13:
- 9780897934152
- author:
- Ojeda, Lana Liew and Linda
- format:
- Paperback
- publisher:
- HUNTER HOUSE
- language:
- English
- Publication Year:
- 2006
- Pages:
- 240
- Dimensions:
- 140mm X 216mm
- Genre:
- Health, Family & Lifestyle
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Natural Estrogen Diet and Recipe Book offers a safe and effective alternative to hormone replacement therapy for women seeking to manage menopause symptoms. Following a significant study interruption in 2002, the National Institute of Health found that Prempro, a combination of estrogen and progestin, posed health risks including increased breast cancer risk, heart disease, and stroke.
By exploring phytoestrogens - plant estrogens - this book provides a natural solution to alleviate menopause symptoms and promote overall health. It also offers delicious and nutritious recipes to help women incorporate healthy eating into their lifestyle, making it an ideal resource for women of all ages seeking to maintain their well-being.