Khan, Kashif

The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Ageing and Achieve Optimal Wellness

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ISBN 13:
9781788178969
author:
Khan, Kashif
format:
Paperback
publisher:
Hay House UK Ltd
language:
English
Publication Year:
2023
Pages:
256
Dimensions:
23 x 15 x 1.9 centimetres (0.31
Genre:
Health & Wellbeing, Healthy Living, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 2 working days
£11.76

Description

Unlock the Secrets of Your Genes to Achieve Optimal Wellness Discover how your DNA can empower you to make life choices that lead to a happier, healthier life. The DNA Way is a preventative guide to various health issues and their link to an individual's DNA. Based on years of in-depth genetic analysis of over 7,000 people, this book offers a personalized approach to understanding your genetic makeup and how it affects your health. You'll learn how to use your DNA results to make informed decisions about your diet, exercise, and lifestyle, and how to prevent or reverse illness, slow down the aging process, and optimize your performance. The book also shares the author's personal journey of overcoming his own genetic legacy and health challenges, and how he developed a company to elevate humanity.

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