Saeed, Madiha M.
The Qur'anic Prescription: Unlocking the Secrets to Optimal Health
- ISBN 13:
- 9781847741615
- author:
- Saeed, Madiha M.
- format:
- Paperback / softback
- publisher:
- Kube Publishing Ltd
- language:
- English
- Publication Year:
- 2022
- Pages:
- 374
- Dimensions:
- 20.8 x 14.7 centimetres
- Genre:
- Religion, Islam, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Qur'anic Prescription: Unlocking the Secrets to Optimal Health Discover the hidden gems of the Qur'an that can lead to a balanced and harmonious life. This book explores how Allah's guidance can help us maintain perfect balance and harmony in our daily lives, from what we eat and drink to how we behave and live. By living according to the Qur'an and Sunnah, we can optimize our brain and body function, leading to improved physical, mental, emotional, social, and spiritual health. Research has shown that when we follow the Qur'an's guidance, we can reduce our risk of lifestyle-based chronic diseases that affect our mind, body, and spirit. This book provides a comprehensive understanding of how to apply the Qur'an's principles to our daily lives, leading to a healthier and more balanced existence. By understanding the Qur'anic prescription for optimal health, readers can take the first step towards a more harmonious and balanced life.