Marie, Angie
The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle
- ISBN 13:
- 9781646045600
- author:
- Marie, Angie
- format:
- Paperback
- publisher:
- Ulysses Press
- language:
- English
- Publication Year:
- 2024
- Pages:
- 152
- Dimensions:
- 21.3 x 13.7 x 1.5 centimetres (0
- Genre:
- Health & Wellbeing
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Unlock the Power of Your Menstrual Cycle with This Practical Guide The Cycle Syncing Handbook offers a straightforward approach to understanding and optimizing your body's natural hormonal fluctuations. By introducing the four phases of the menstrual cycle, this easy-to-follow guide provides a comprehensive framework for improving various aspects of your life, including creativity, productivity, mobility, nutrition, and relationships. Written by a fertility awareness educator, this handbook is designed to empower you with the knowledge and tools needed to master your menstrual cycle. With a focus on holistic habits and dynamic routines, you'll learn how to harness the power of your body's natural cycles to achieve a better balance in your life.
Related Products
Related Products
Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
Loftus, Devon
Period Power: Harness Your Hormones and Get Your Cycle Working For You
Hill, Maisie
Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power
Pope, Alexandra
Life-Cycle Ceremonies: A Handbook for Your Whole Life
Reda, Sheri
Flow: Self-Care Sessions for Your Menstrual, Lunar, Life and Seasonal Cycles
Redgrave, Samantha