Loftus, Devon
Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
- ISBN 13:
- 9781635862850
- author:
- Loftus, Devon
- format:
- Paperback / softback
- publisher:
- Storey Publishing LLC
- language:
- English
- Publication Year:
- 2021
- Pages:
- 240
- Dimensions:
- 21.6 x 16.5 centimeters (0.45 kg
- Genre:
- Health & Wellbeing, Healthy Living, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Moon Cycle Cookbook: A Holistic Approach to Nourishing Your Body This comprehensive cookbook offers a unique perspective on menstrual health, empowering women to take control of their well-being through tailored recipes and self-care practices. Devon Loftus and Jenna Radomski provide a holistic approach to nutrition, organizing recipes around the four phases of the menstrual cycle to address specific hormonal needs. From sweet treats to savory meals, each recipe is carefully crafted to replenish essential nutrients and support a healthy cycle. With a focus on natural ingredients and intuitive guidance, this wellness guide demystifies menstrual health, helping readers to deepen their self-care regimen and cultivate a deeper connection with their bodies.
Related Products
Related Products
The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle
Marie, Angie
Reaching for the Moon: a girl's guide to her cycles.
Lucy, Pearce H.
Nutrition: A Holistic Approach
Hauschka, Rudolf
The Cycling Performance Cookbook: Food for Performance and Pleasure
Murchison, Alan
The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle
Clennell, Bobby