Newport, Dr Mary

The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements

(No reviews yet) Write a Review
ISBN 13:
9781684421602
author:
Newport, Dr Mary
format:
Paperback / softback
publisher:
Basic Health Publications
language:
English
Publication Year:
2019
Pages:
432
Dimensions:
22.9 x 15.2 centimetres
Genre:
Health & Wellbeing, Dieting, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 5 working days
£18.76

Description

The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is a comprehensive guide to the keto lifestyle, covering the science behind ketogenics and the benefits of a keto diet. Written by Dr. Mary Newport, who has seen firsthand the positive impact of ketogenic dietary intervention on her husband's health, this book provides a practical approach to implementing ketones into daily life.

Inside, you'll find expert advice on increasing ketone levels, an overview of different types of ketogenic diets, a list of ketone supplements, and a collection of keto-friendly recipes and ingredients. With personal testimonies from those who have experienced the benefits of a keto lifestyle, this book is a valuable resource for anyone looking to improve their health through a ketogenic diet.

Whether you're curious about the keto craze or ready to make it a part of your lifestyle, The Complete Book of Ketones is the perfect starting point. With its clear and concise information, this book will help you understand the science and benefits of ketogenics, and provide you with the tools you need to make informed decisions about your diet.

View AllClose

Related Products

Related Products

People Practice: A Complete Guide
Add to Cart
Quick view

People Practice: A Complete Guide

Waite, Karen

£49.57
People Practice: A Complete Guide is a comprehensive textbook designed to support the Level 3 CIPD Certificate in People Practice. Written by a team of experts who developed the new CIPD Level 3...