Marsden, Kathryn
The Complete Book of Food Combining: A New, Easy-to-use Guide to the Most Successful Diet Ever
- ISBN 13:
- 9780749925864
- author:
- Marsden, Kathryn
- format:
- Paperback
- publisher:
- Piatkus
- language:
- English
- Publication Year:
- 2005
- Pages:
- 466
- Dimensions:
- 23.11 x 15.24 x 3.81 centimetres
- Genre:
- Diets & dieting
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Complete Book of Food Combining by Kathryn Marsden provides a comprehensive guide to enhancing your diet and improving digestion. This practical book explains how food combining can increase vitamin and mineral intake, aid in weight loss, and alleviate various health issues. Divided into four parts, the book covers essential basics, specific reasons for food combining such as weight loss and allergies, and provides four weeks of recipes and menu plans. An alphabetical checklist is also included to help you navigate the world of food combining. For those looking to improve their diet and overall well-being, this book offers a valuable resource with clear explanations and practical advice.
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