Kelso, Charles

Ketogenic Diet for Beginners: The Complete Low-Carb Guide for Optimal Weight Loss. 4-Weeks Keto Meal Plan.

(No reviews yet) Write a Review

ISBN 13:: 9781982997458
author:: Kelso, Charles
format:: Paperback
publisher:: Independently Published
language:: English
Publication Year:: 2018
Pages:: 130
Dimensions:: 22.9 x 15.2 x 0.8 centimetres (0
Genre:: Health & Wellbeing, Dieting, ,
Condition:: New
Availability:: Item usually sent within 7 working days

£12.89

Current Stock: 5

Quantity:

Description

Description

The ketogenic diet has been shown to offer numerous benefits, including healthy fat loss, rapid weight loss, and elevated energy levels. By following a structured program, you can enjoy improved appetite control, reduced sugar cravings, and a better overall health and wellness.

This comprehensive guide provides actionable tips and a detailed step-by-step program to help you get started on the ketogenic diet. You'll also find a daily meal plan and delicious recipes to make the transition easier and more enjoyable.

With this book, you'll be able to kick off your ketogenic diet program and start experiencing the benefits for yourself. By the end of the 4-week program, you can expect to see inches of reduction in body measurements and enjoy a better mood and overall health.

View AllClose

Related Products

Related Products

Vegan Keto Diet: The Essential Guide to the Ketogenic Diet for Vegans; Includes Low-Carb Vegan Keto Recipes and a 4-Week Meal Prep Plan; Lose Weight, Live Longer, and Be Healthier

Kelly, Christine

£15.13

Vegan Keto Diet: The Essential Guide to the Ketogenic Diet for VegansThis comprehensive guide is specifically designed for vegans looking to try the keto diet, providing a great combination of...

Low Carb Diet Food List: Best Foods to Eat on a Low Carb Diet Along with a Meal Plan, for Healthy Living and Weight Loss

Peterson, Nancy

£10.34

Discover a comprehensive guide to the low-carb diet, complete with a 7-day meal plan to help you achieve your healthy living goals.This book provides a detailed list of low-carb foods, including...

The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health, and Healing

Irvin, Chris

£13.52

Discover the benefits of a protein-rich, animal-based diet. Research has shown that a high-protein, low-carb diet can help with weight loss and reducing symptoms of chronic health conditions. This...

Low Carb Diet Recipes Cookbook: Easy Weight Loss with Delicious Simple Best Keto: Low Carb Snacks Food Cookbook Weight Loss Low Carb and Low Sugar Snacks

Mason, Charlie

£13.77

Low Carb Diet Recipes Cookbook: A Simple and Delicious Guide to Weight Loss. A low-carb diet is a great way to manage your weight and improve your overall health. By eliminating processed sugars and...

Atkins Diet Plan: 200 Recipes meal plan, Low-Carb Recipes to Loss Up to 20 pound in 30 days ( Step by Step Way to Loss Weight) (Atkins Diet Plan)

Robert, Dr Eric

£10.05

The Atkins Diet Plan 200 Recipes Meal Plan offers a straightforward approach to weight loss, with a 30-day plan that gradually increases carb intake. This comprehensive guide includes 200 recipes,...