Lad, Vasant
The Complete Book of Ayurvedic Home Remedies
- ISBN 13:
- 9780749927653
- author:
- Lad, Vasant
- format:
- Paperback
- publisher:
- Piatkus
- language:
- English
- Publication Year:
- 2006
- Pages:
- 336
- Dimensions:
- 233 mm X 186 mm
- Genre:
- Ayurveda
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Complete Book of Ayurvedic Home Remedies is a comprehensive guide to the ancient healing tradition of Ayurveda. Based on thousands of years of practice, this book explains the principles behind the science of Ayurveda and provides safe, effective alternatives to Western medical treatments.
Dr Lad, the world's leading expert in Ayurvedic medicine, shares his knowledge on how to determine your Ayurvedic 'type' and treat common ailments such as cold and flu symptoms, sore throats, and acne, as well as chronic conditions like arthritis and high cholesterol. You'll also discover the health benefits of yoga postures, meditation, breathing exercises, and other holistic practices.
With an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide provides everything you need to know about achieving physical and spiritual healing. Whether you're looking to improve your overall health or simply find natural remedies for common ailments, this book is a valuable resource for anyone interested in Ayurvedic medicine.
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