Martin, Danielle
Ayurvedic Herbal Medicine for Beginners: More Than 100 Remedies for Wellness and Balance
- ISBN 13:
- 9781638070184
- author:
- Martin, Danielle
- format:
- Paperback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2022
- Pages:
- 220
- Dimensions:
- 23.5 x 19.1 x 1.5 centimetres (0
- Genre:
- Health & Wellbeing, Healthy Living, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the Power of Ayurvedic Herbal Medicine For thousands of years, Ayurvedic herbal medicine has been used to treat a range of health issues, from anxiety to the common cold. This comprehensive guide provides a beginner's introduction to the art of crafting herbal remedies, making it easy to get started on your journey to wellness. You'll learn about the fundamental concepts of Ayurveda, including the art of herbalism, and discover 35 must-know herbs, their uses, and any precautions to take when working with them. The book also includes over 100 healing remedies, such as Allergy-Relief Honey and a Soothing Sore Throat Gargle, to help you care for yourself and others.