Lee, Deborah
The Compassionate Mind Approach to Recovering from Trauma: Series editor, Paul Gilbert
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- ISBN 13:
- 9781849013208
- author:
- Lee, Deborah
- format:
- Paperback
- publisher:
- Robinson
- language:
- English
- Publication Year:
- 2012
- Pages:
- 272
- Dimensions:
- 23.2 x 15.2 x 2.4 cm
- Genre:
- Mind, Body & Spirit, Self Help,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Compassionate Mind Approach to Recovering from Trauma Using Compassion Focused Therapy
Dealing with the aftermath of a traumatic event can be a profoundly challenging experience, leaving individuals feeling changed forever. This book offers a compassionate and insightful approach to understanding and overcoming the difficulties that can arise.
Through the lens of compassion-focused therapy, the authors provide a supportive framework for developing a deeper understanding of how trauma affects us, and for addressing feelings of shame and distress. By exploring this approach, readers can begin to heal and move towards recovery.
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