Rego, Simon
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
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- ISBN 13:
- 9781647398057
- author:
- Rego, Simon
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 200
- Dimensions:
- 23.5 x 19.1 x 1.4 centimeters (0
- Genre:
- Nonfiction, Psychology, Cognitive,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
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