Ashley, Dr Claire
The Burnout Doctor: Your 6-Step Recovery Plan
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- ISBN 13:
- 9781399412803
- author:
- Ashley, Dr Claire
- format:
- Paperback
- publisher:
- Green Tree
- language:
- English
- Publication Year:
- 2025
- Pages:
- 288
- Dimensions:
- 23.4 x 15.3 x 2.5 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Stress Management,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Burnout Doctor: Your 6-step Recovery Plan
Learn how to thrive at work while protecting your health with this compassionate and non-judgemental guide to burnout. Dr Claire Ashley offers a practical and supportive approach to understanding and overcoming burnout, helping you to regain your energy and well-being.
With a clear and accessible 6-step recovery plan, this book provides a safe and supportive space to explore your feelings and develop the skills you need to manage stress and maintain your mental health.
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