SterlingVete, Brian
The Bullworker Bible: The Ultimate Guide to The Bullworker
- ISBN 13:
- 9781548802332
- author:
- SterlingVete, Brian
- format:
- Paperback
- publisher:
- CreateSpace Publishing
- language:
- English
- Publication Year:
- 2017
- Pages:
- 186
- Dimensions:
- 5.98(w) x 9.02(h) x 0.39(d)
- Genre:
- Health
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Bullworker Bible: A Comprehensive Guide to the Isometric Exercise System The Bullworker Bible is a science-based, user-friendly guide that shows how to use the Bullworker exercise system to deliver maximum results. Created in collaboration with the NHS Innovation Team, this book provides a practical and effective system suitable for virtually anyone, even those who wish to exercise discreetly while at work. With over 300 pages of big pictures, updated spring data, and helpful arrows, this book is the definitive resource guide for all Bullworker users. It covers essential topics such as repetition-compression, speed control, breathing techniques, and biomechanics, ensuring that you get the most out of your Bullworker device. The Bullworker Bible is approved by the makers and distributors of the Bullworker Classic, Steel Bow, and other compatible models.
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