Regardie, Israel

The Body-Mind Connection: A Path to Wellbeing

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ISBN 13:: 9781561845583
author:: Regardie, Israel
format:: Paperback / softback
publisher:: New Falcon Publications,U.S.
language:: English
Publication Year:: 2018
Pages:: 88
Dimensions:: 17.8 x 14 centimetres
Genre:: Health & Wellbeing, Self Help, Meditations
Condition:: New
Availability:: Item usually sent within 5 working days

£18.45

Current Stock: 3

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Description

Description

The Body-Mind Connection A Path to Wellbeing by Israel Regardie explores the interconnectedness of body and mind in achieving wellbeing. This insightful guide explains how understanding the body-mind connection can help overcome anxiety, stress, and unconscious tensions that hinder our full potential. By applying breathing techniques, relaxation methods, and a healthy diet, we can release restrictive patterns created by childhood experiences, cultural conditioning, and the fight for survival. Regardie's work offers practical advice on how to harness our body's energy and become a vital, functioning person. This book is an essential resource for those seeking to heal and improve their overall wellbeing.

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