Haas, Amanda

The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy

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ISBN 13:
9781452139883
author:
Haas, Amanda
format:
HardBack
publisher:
Chronicle Books LLC
language:
English
Publication Year:
2016
Pages:
192
Dimensions:
7.50(w) x 9.30(h) x 0.90(d)
Genre:
Medicine Textbook
Condition:
New
Availability:
Item usually sent within 10 working days
£18.12

Description

Recent research has shown that inflammation can have a significant impact on overall health and wellbeing, exacerbating conditions such as migraines, diabetes, heart disease, and more. Fortunately, a balanced diet can play a crucial role in managing and reducing inflammation. The Anti-Inflammation Cookbook brings together expert knowledge to guide you towards a healthier approach to food, sharing 65 simple and delicious recipes that harness the power of anti-inflammatory ingredients. By incorporating these recipes into your daily routine, you can take the first step towards a healthier, more balanced lifestyle. With a focus on whole, nutrient-rich foods, this cookbook provides a comprehensive guide to managing inflammation and promoting overall wellbeing. Whether you're looking to alleviate symptoms or simply improve your overall health, The Anti-Inflammation Cookbook is a valuable resource for anyone seeking a healthier approach to food and wellbeing. Amanda Haas and Dr. Bradly Jacobs have combined their expertise to create a comprehensive and accessible guide to anti-inflammatory cooking, making it easy to incorporate these recipes into your daily life.

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