Andrews, Lisa Cicciarello
The Healing Gout Cookbook: Anti-Inflammatory Recipes to Lower Uric Acid Levels and Reduce Flares
- ISBN 13:
- 9781646114467
- author:
- Andrews, Lisa Cicciarello
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2020
- Pages:
- 158
- Dimensions:
- 23.1 x 18.8 x 1.3 centimeters (0
- Genre:
- Health & Wellbeing, Diseases, Muskoskeletal,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
The Healing Gout Cookbook offers a comprehensive guide to a nourishing, low-purine, anti-inflammatory diet to help manage gout symptoms. With 85 simple and flavorful recipes, you can enjoy delicious meals while supporting your body's healing process.
These recipes are designed to be easy to follow and quick to prepare, making it simple to incorporate healthy eating into your daily routine. The book also includes helpful features such as a purine level chart and a list of pantry essentials to make it easy to stock your kitchen with gout-friendly ingredients.
By making a few simple changes to your diet, you can help reduce uric acid levels and alleviate gout flare-ups. The Healing Gout Cookbook provides the tools and inspiration you need to take control of your health and enjoy the foods you love without pain.
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