Ramsay, J. Russell

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

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Ramsay, J. Russell

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

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ISBN 13:

9781648482434

author:

Ramsay, J. Russell

format:

Paperback

publisher:

New Harbinger Publications

language:

English

Publication Year:

2024

Pages:

200

Dimensions:

25.3 x 20.5 x 1.1 centimetres (0

Genre:

Health & Wellbeing

Condition:

New

Availability:

Item usually sent within 2 working days