Koelma, Grace
The ADHD Focus Friend: A Planning + Productivity Workbook
- ISBN 13:
- 9780593718681
- author:
- Koelma, Grace
- format:
- Paperback
- publisher:
- TarcherPerigee
- language:
- English
- Publication Year:
- 2024
- Pages:
- 240
- Dimensions:
- 23.1 x 18.8 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Time Management,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The ADHD Focus Friend: A Planning + Productivity Workbook
Help your neurodivergent brain find clarity and organization in a way that works for you.
This workbook offers a fresh approach to productivity, one that acknowledges the unique strengths and challenges of the ADHD brain. With evidence-based insights and practical tools, you'll learn to work with your neurodivergent brain and find a path to success.