Freedman, Psy Paula A
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
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- ISBN 13:
- 9781641521178
- author:
- Freedman, Psy Paula A
- format:
- Paperback / softback
- publisher:
- Althea Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 188
- Dimensions:
- 25.4 x 20.3 x 1.3 centimetres (0
- Genre:
- Nonfiction, Psychology, Psychotherapy
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
Get the tools you need to recover from addiction and prevent relapse. This comprehensive workbook equips you with actionable strategies and coping techniques to succeed in recovery, helping you navigate daily challenges and stressors.
Develop the skills you need to persevere in lifelong recovery with this workbook, which offers practical tools and hands-on exercises to help you cope with thoughts, emotions, relationships, and high-risk situations and environments.
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