Edmund, Joanne
Quit Drinking: An Inspiring Recovery Workbook by a Former Alcoholic (an Alcohol Addiction Memoirs, Alcohol Recovery Books) (Recovery from Alcoholism Books)
- ISBN 13:
- 9781719450355
- author:
- Edmund, Joanne
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2018
- Pages:
- 182
- Dimensions:
- 20.1 x 13.2 x 1.3 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Substance Abuse,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This inspiring recovery workbook shares a step-by-step plan to help you come to peace with and conquer your drinking problem. A former alcoholic herself, the author offers a practical and hopeful approach to overcoming addiction.
With day-to-day exercises and insights into your drinking patterns, this workbook provides a solution for those who know it's time to quit. It's a guide for creating an emergency plan, setting goals beyond your drinking problem, and developing new habits.
Whether you're a seasoned addict or someone looking to take a break from alcohol, this workbook offers the wisdom and support you need to lead a new life. It's also a valuable resource for family and friends of those struggling with addiction.
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