SegraveDaly, Rd Deanna
The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
- ISBN 13:
- 9781641520935
- author:
- SegraveDaly, Rd Deanna
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 196
- Dimensions:
- 23.4 x 18.8 x 1.5 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Cooking, Food & Drink
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the simplicity and flavour of the Mediterranean diet with this 30-minute cookbook. Learn the guiding principles and essential ingredients of this healthy eating approach, and discover the potential benefits for your overall wellbeing. This book offers a range of delicious and nourishing recipes, from breakfast to dinner, that can be prepared in approximately 30 minutes. With step-by-step guidance, you can enjoy meals like avocado toast, quick honey nut granola, and mushroom-barley soup, even if you're a beginner in the kitchen. With over 100 tasty recipes, this Mediterranean cookbook is perfect for families and individuals looking to adopt healthier eating habits.
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