Malhotra, Aseem

The 21-Day Immunity Plan

(No reviews yet) Write a Review
ISBN 13:
9781529349672
author:
Malhotra, Aseem
format:
Paperback
publisher:
Hodder & Stoughton
language:
English
Publication Year:
2020
Pages:
112
Dimensions:
196mm / 128mm
Genre:
Medicine Textbook
Condition:
New
Availability:
Item usually sent within 10 working days
£11.12

Description

The 21-Day Immunity Plan by Aseem Malhotra Discover a simple, evidence-based diet plan to rapidly improve your metabolic health, support normal immune function, and reduce the risk of severe effects from Covid-19. Dr Aseem Malhotra, a leading NHS-trained cardiologist, shares his expertise on the health conditions that make us vulnerable to the worst effects of the virus, including obesity, Type 2 diabetes, and heart disease. By following Dr Malhotra's 21-day plan, you'll learn how to fix the underlying causes of poor metabolic and immune health. This book provides a clear roadmap to reverse the root causes of these conditions, helping you to take control of your health and wellbeing. With Dr Malhotra's guidance, you'll gain a deeper understanding of how to support your immune system and reduce your risk of severe illness. This is a worthwhile read for anyone looking to take proactive steps towards improving their overall health and wellbeing.

View AllClose

Related Products

Related Products

Nourish & Glow: The 10-Day Plan
Add to Cart
Quick view

Nourish & Glow: The 10-Day Plan

Freer, Amelia

£15.29
Nourish and Glow: The 10-Day Plan is a comprehensive guide to transforming your relationship with food and achieving a lifetime of healthy eating. Written by UK nutritional therapist and bestselling...