Lee, David R.
Teaching the World to Sleep: Psychological and Behavioural Assessment and Treatment Strategies for People with Sleeping Problems and Insomnia
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- ISBN 13:
- 9781032435138
- author:
- Lee, David R.
- format:
- Paperback
- publisher:
- Taylor & Francis Ltd
- language:
- English
- Publication Year:
- 2023
- Pages:
- 208
- Dimensions:
- 23.4 x 15.6 x 1.2 centimetres (0
- Genre:
- Nonfiction, Psychology, Movements,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Teaching the World to Sleep provides a comprehensive overview of sleep and sleep problems, covering environmental, legal, and technological factors, as well as assessment and treatment options. This second edition includes a full update on recent research and new information on the impact of sleep apps and trackers on our sleep. The book also explores neurodiversity, sleep in long Covid, and rare sleep disorders, making it an essential resource for professionals working with clients with sleep problems.
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