Cook, Doug
Taekwondo's Ancient Wisdom for the Modern Warrior
- ISBN 13:
- 9781886969933
- author:
- Cook, Doug
- format:
- Paperback
- publisher:
- Ymaa Publication Center
- language:
- English
- Publication Year:
- 2001
- Pages:
- 240
- Dimensions:
- 22.8 x 15.3 x 1.9 cm
- Genre:
- Sports
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Learn the Whole Story Behind Taekwondo Discover how principles such as honor, perseverance and dedication can enhance your daily life. This book explores the history, philosophy and physical tenets of Taekwondo, revealing it as not only a martial art but also a solid system of self-defense. You'll gain insight into the concept of having a black belt, learn a simple way to meditate that benefits any martial artist, and understand the difference between martial arts as an 'art' and as a 'sport'. A thorough history of Taekwondo is also provided, offering a deeper understanding of this popular martial art.
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