Hill, Matt
Systema: Russian Martial - Art 25 Combat Drills
- ISBN 13:
- 9781911473244
- author:
- Hill, Matt
- format:
- Paperback
- publisher:
- Mirador Publishing
- language:
- English
- Publication Year:
- 2016
- Pages:
- 122
- Dimensions:
- 22.9 x 15.2 x 0.8 centimetres (0
- Genre:
- Sports & Recreation, Training, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Systema Russian Martial Art 25 Combat Drills is a comprehensive guide to improving your fundamental skill set in martial arts. With 25 easy-to-understand and apply drills, this book provides a valuable resource for students and teachers alike.
Develop fluid movement, learn to remain calm under pressure, and cultivate a natural response to combat situations. You'll also discover how to recover quickly and effectively defend or attack. This book is suitable for various martial arts styles, including grappling, striking, and competition-based disciplines.
For teachers, the 25 drills are designed to be easy to deliver, develop, and adapt to your classes. Tips are provided to help you create even more drills, ensuring a constant source of inspiration and variety in your training.
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