Bartholomew, Sandy Steen
Yoga for Your Brain: A Zentangle Workout
- ISBN 13:
- 9781574216981
- author:
- Bartholomew, Sandy Steen
- format:
- Paperback
- publisher:
- Design Originals
- language:
- English
- Publication Year:
- 2013
- Pages:
- 52
- Dimensions:
- 21.3 x 20.8 x 0.8 cm
- Genre:
- Hobbies/Crafts
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Yoga for Your Brain: A Zentangle Workout by Sandy Bartholomew is a comprehensive guide to improving cognitive function through the practice of Zentangle. This sequel to "Totally Tangled" builds upon the original concept, offering 60 new tangles and a wealth of ideas, tips, and projects to help keep your mind flexible and agile. By incorporating Zentangle into your daily routine, you can enhance your focus, memory, and overall mental well-being. With its unique blend of art and exercise, this book provides a fun and engaging way to challenge your brain and promote positive change. Perfect for anyone looking to improve their cognitive function or simply seeking a new creative outlet, Yoga for Your Brain: A Zentangle Workout is an ideal resource for artists, students, and individuals of all ages.
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