Haas, Elson M.
Staying Healthy with the Seasons
- ISBN 13:
- 9781587611421
- author:
- Haas, Elson M.
- format:
- Paperback
- publisher:
- Celestial Arts
- language:
- English
- Publication Year:
- 2002
- Pages:
- 266
- Dimensions:
- 184mm X 233mm
- Genre:
- Popular medicine
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Staying Healthy with the Seasons offers a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. By bringing the mind and body into balance with the earth, Dr. Elson Haas provides simple, logical advice for achieving glowing good health.
This revised edition of the 21st-century classic combines Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices to provide a holistic approach to staying healthy throughout the year.