Kate CollinsDonnelly
Starving the Anxiety Gremlin for Children Aged 5-9 (Gremlin and Thief CBT Workbooks)
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- ISBN 13:
- 9781849054928
- author:
- Kate CollinsDonnelly
- format:
- Paperback
- publisher:
- Jessica Kingsley Publishers
- language:
- English
- Publication Year:
- 2014
- Pages:
- 192
- Dimensions:
- 17.3 x 1.1 x 24.6 cm
- Genre:
- Health, Family & Lifestyle, Medical & Healthcare Practitioners, Internal Medicine
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Help children understand and manage their anxiety with this engaging workbook. The Anxiety Gremlin is a mischievous creature who feeds on anxious thoughts and feelings, growing bigger and more anxious with each passing moment. By starving your Anxiety Gremlin of these emotions, you can help it shrink away for good. This workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing their thoughts and actions. With a range of activities, including stories, puzzles, quizzes, and creative games, it's a unique tool for parents or practitioners to use with children aged 5 to 9 years.
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