Green, Fern
Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery
- ISBN 13:
- 9781937715991
- author:
- Green, Fern
- format:
- Paperback / softback
- publisher:
- VeloPress
- language:
- English
- Publication Year:
- 2019
- Pages:
- 160
- Dimensions:
- 21.3 x 15.2 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Nutrition, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Boost your workouts and recovery with over 65 delicious and nutritious smoothie recipes. Fern Green's Sport Smoothies offers a convenient and tasty way to fuel your body and support your athletic performance.
Each smoothie recipe combines 4-6 healthy ingredients, making it easy to find the perfect blend to suit your needs. From pre-workout energy boosters to post-workout recovery drinks, Sport Smoothies provides a range of options to support your fitness goals.
With a variety of flavors to choose from, you can easily find a smoothie that suits your taste preferences. Whether you're looking for a quick pick-me-up or a healthy way to refuel, Sport Smoothies is the perfect companion for any athlete or fitness enthusiast.
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