O'Neill, Poppy
Sometimes I'm Sad: A Child's Guide to Positive and Negative Thoughts and Feelings (Child's Guide to Social and Emotional Learning)
- ISBN 13:
- 9781510772731
- author:
- O'Neill, Poppy
- format:
- Paperback
- publisher:
- Sky Pony
- language:
- English
- Publication Year:
- 2022
- Pages:
- 144
- Dimensions:
- 19.6 x 16.5 x 2 centimetres (0.1
- Genre:
- Social Topics / Self-Esteem & Self-Reliance Juvenile Nonfiction
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Sometimes I'm Sad: A Child's Guide to Positive and Negative Thoughts and Feelings by Poppy O'Neill provides a practical solution for children struggling with low self-worth and negative emotions. This guide combines cognitive behavioral therapy and mindfulness methods with engaging activities to help children aged 8-12 develop a more positive mindset and improve their emotional well-being.
Through fun and interactive activities, such as mindful coloring, mood tracking, and positivity scavenger hunts, children will learn to recognize and manage their emotions, become more confident, and develop essential life skills. The book also offers helpful tips and advice for parents, grandparents, teachers, and caregivers to support their child's emotional growth and development.
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