O'Neill, Poppy
Sometimes I'm Anxious: A Child's Guide to Overcoming Anxiety
- ISBN 13:
- 9781510747487
- author:
- O'Neill, Poppy
- format:
- Paperback
- publisher:
- Sky Pony
- language:
- English
- Publication Year:
- 2019
- Pages:
- 144
- Dimensions:
- 6.25(w) x 8.00(h) x 0.70(d)
- Genre:
- Social Topics / Bullying Juvenile Nonfiction
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This book offers a practical guide to overcoming anxiety, combining proven cognitive-behavioral therapy methods with simple activities to help children manage their worries.
It's designed to support children aged 8 to 12, who may be experiencing anxiety due to various challenges, such as stomach aches, irritability, or a loss of enthusiasm for their usual interests.
With the help of fun and engaging activities, inspirational statements, and practical information, children will be guided through a journey to overcome anxiety, accompanied by a friendly and supportive character they can identify with.