Gawdat, Mo

Solve For Happy: Engineer Your Path to Joy

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ISBN 13:
9781509809950
author:
Gawdat, Mo
format:
Paperback / softback
publisher:
Bluebird
language:
English
Publication Year:
2019
Pages:
368
Dimensions:
19.6 x 13 x 2.5 centimetres (0.2
Genre:
Health & Wellbeing, Self Help, Motivational & Inspirational,
Condition:
New
Availability:
Item usually sent within 10 working days
£10.95

Description

Solve for Happy Engineer: Your Path to Joy Mo Gawdat, a renowned expert in happiness and a former top Google executive, reveals the equation for enduring happiness. After a life-changing experience, he discovered that happiness is not just a state, but a default one that can be shaped by our expectations. By dispelling six illusions and overcoming seven brain defects, we can steer clear of unhappiness traps and embrace five ultimate truths. Gawdat's groundbreaking research is based on his own journey from despair to happiness, after losing his son. He shares his insights on how to create and maintain happiness, and how to overcome the obstacles that stand in our way. With a unique blend of logic and emotional intelligence, Solve for Happy offers a practical and inspiring guide to living a happier life. By understanding and applying the principles outlined in this book, you can unlock your potential for happiness and create a more fulfilling life.

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