Jason Fung

The Obesity Code: unlocking the secrets of weight loss

(No reviews yet) Write a Review
ISBN 13:
9781925228793
author:
Jason Fung
format:
Paperback
publisher:
Scribe UK (17 Mar. 2016)
language:
English
Publication Year:
2016
Pages:
336
Dimensions:
13.5 x 2.4 x 21 cm
Genre:
Biology Textbook
Condition:
New
Availability:
Item usually sent within 7 working days
£15.29

Description

The Obesity Code: Unlocking the Secrets of Weight Loss Obesity is a growing health crisis, with many of us struggling to lose weight despite our best efforts. Dr Jason Fung offers a groundbreaking new theory: that obesity is caused by hormonal imbalances, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and related illnesses, such as type 2 diabetes. Fung's solution is not a quick fix, but a set of life-long eating habits that can improve health and control insulin levels. He also explains how intermittent fasting can break the cycle of insulin resistance and lead to a healthy weight. By understanding the importance of what we eat and when we eat it, we can take control of our weight and our health. With clear and robust scientific evidence, Dr Fung provides a comprehensive guide to reversing insulin resistance and achieving long-term weight loss.

View AllClose

Related Products

Related Products

The Secrets to Ultimate Weight Loss
Add to Cart
Quick view

The Secrets to Ultimate Weight Loss

Aj, Chef

£18.88
Chef AJ's approach to weight loss is built on her personal and professional experiences, earning her the right to share her expertise on "Making the Change". In her new book, she provides a...