Hart, Leigh W.

Self-Guided Shadow Work for Beginners: A WORKBOOK and JOURNAL for Profound Self-Discovery and Powerful Breakthrough Moments (Heal, Grow, & Thrive)

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ISBN 13:
9781962767088
author:
Hart, Leigh W.
format:
Paperback
publisher:
401 Publishing
language:
English
Publication Year:
2024
Pages:
238
Dimensions:
27.9 x 21.6 x 1.3 centimetres (0
Genre:
Nonfiction, Psychology, Cognitive,
Condition:
New
Availability:
Item usually sent within 5 working days
£19.79

Description

Discover the Power of Self-Guided Shadow Work Shining a light on the hidden parts of yourself can be a transformative experience. This workbook and journal guide, written by Leigh W. Hart, offers a comprehensive approach to self-discovery and personal growth. With 60+ beginner and intermediate exercises and 125+ journal prompts, you'll embark on a journey to explore your shadow side and unlock your full potential. By facing your fears and embracing your whole self, you'll find true personal freedom. This book is not just for beginners, but also offers valuable insights for those already familiar with shadow work. Solidly rooted in Jungian principles, it's a valuable resource for anyone seeking to reach their full potential.

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